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Wonderful Summer Snacking Giveaway!
I am big snacker, in fact my whole family is. We rely on healthy snacks like fruit, nuts and whole grains to carry us through between meals. The reason this is so important to me is that it prevents...
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Blueberry Zucchini Muffins
Back-to-school baking! I love having muffins on hand for quick breakfasts, snacks or to pack in lunches. My kids request these and often help me make them. I love quick breads that incorporate...
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IFBC Recap Part 2 and a Goodie Bag Giveaway!
We all came home with A LOT of goodies from the conference…and this isn’t even everything. The sponsors were beyond generous supplying us with tons of products, many of them full size items. I was so...
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Quick Fix Food
Hey guys! Hope y’all had a great week. Today I am sharing a few instagram “recipes”. They are more like quick-fix things that I am more likely to post on Facebook or Instagram (my peferred method of...
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Gingerbread Energy Bars {Vegan, Raw, Gluten Free}
Well it looks like this week I am just a big ol’ copycat. That’s right. If you missed Monday’s post I made a simple copycat Panera salad HERE and today, well today is a snack day so I am making some...
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No-Bake Apricot Coconut Energy Balls {Gluten Free, Vegan}
Hi friends. Goodness, what a crazy past week. It all started Wednesday in the middle of the night when my 3 year old woke me up with a case of the stomach bug. By Friday he was doing great and my...
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Pumpkin and Cranberry Spiced Energy Balls {Gluten Free, Grain Free}
Want to know what to do with that leftover pumpkin puree? Make these energy balls, the perfect on-the-go snack- vegan, gluten and grain free! I literally woke up on the first day of fall, unaware that...
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Homemade Granola Bar Recipes, Dietitian Approved
I love a homemade granola bar for breakfast and snacks and I also love the great variety of recipes you can find on how to make them. I thought I’d ask some fellow RD bloggers to share one of their...
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Wild Blueberry Coconut Smoothie
This refreshing Wild Blueberry Coconut Smoothie is the perfect way to start your day! By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America...
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Chocolate Raspberry Frozen Yogurt Bites {Gluten Free}
These individual frozen yogurt bites are a fun way to incorporate whole grain gluten-free granola, fresh fruit and Greek yogurt. Less than 100 calories per serving! This is a sponsored post written by...
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